It was a very very bad day yesterday. Auditors were in work and things went haywire - completely haywire. I was upset but didn't cry or let it get to me too much. Just spent the day in a daze really. Still there were some good things.
1) I got up in time
2) I made it into work early
3) I had breakfast
4) I logged my food for breakfast and lunch (dinner went a bit haywire)
5) I didn't gaze into space for the evening.
6) I wore a nice coloured top to work
7) I felt good about the way I looked.
8) My trousers are a lot looser now.
9) My bedroom is still relatively tidy
10) I made it to ten!!!
I know number ten seems like a cop out, but really, it isn't. Today was a real struggle getting ten items down there so having 9 'proper' ones and then the tenth proclaiming the fact is a positive!!!
Right so plans for today. I'm about to go put the kettle on and make myself a coffee. While that brewing I'm getting in the shower and getting dressed. I will then eat my breakfast at the time like a civilised person and head into work. My hair definitely needs a wash, it feels icky.
In work, I will make sure I get out for a walk for at least 10mins today. I need the fresh air, regardless of the weather.
Today will be a better day. a lot better. And I will manage to clear off my study area tonight so that I can start studying properly as well. it's only a small table but it's completely defeating me at the minute, much the same way as the washing up was defeating me last week. One small mountain at a time!!
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