Tuesday, 3 July 2012

Depression waking up again


I need to take my drugs. I ‘forgot’ the last few nights. I don’t actually know if I actually forgot or took a decision not to take them. Either way, I’m worried. I need to remember them.

I’m tired. Rather, I’m lethargic. I CBA. I really can’t. I want to head home to bed and stay there until such time as I feel better. Is this how other people feel like all the time? Or am I just different? Do I need sleep? Water? Food? Rest? Exercise? More or less of any of them?

What makes people feel better? What helps to get people back on the happy train? What makes some people more prone to sadness than others? What’s going on with me?

I want to be motivated, want to be happy, want to be fit and healthy……it’s all piling on top again and I don’t know what to do!!!

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