So apparently today is the most depressing day in the year. I can well believe it. It felt this morning like a truck hit me. I just did not want to get out of bed, never mind go into work.
I made it in, I did what I needed to do, but I came home before lunch cos I was so miserable and rough. I slept most of the afternoon and woke up still feeling bad. Obviously something needs to be done. This evening I will finish setting up my study desk in my room and get the iCMA for my OU course done. That will be one load off my mind even if I don't get the best results in the world. As long as it gets done, that's what's important.
Once that's done, I will make myself some soup for dinner and tomorrow's lunch. It won't take much and it will make me feel better. I think I need some extra positivity today so here goes.
1) I made it into work
2) I did what was needed before I came home.
3) I listened to my body and came home
4) I washed up this morning
5) I made myself lunch
6) I had breakfast
7) I found a parking space
8) I got some tablets
Only 8, but better than nothing. I'm off to move my body now - it might help me shake off this malaise, or it might not. Who knows?
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