Exhaustion

Yesterday was a complete write-off. A late night, well an early night really, but a fairly drunken one on Saturday meant yesterday added up to pretty much nothing aside from a pizza in bed at about 2pm and a very very early night.

Today - I'm knackered. The car is still in the garage so I'm getting a lift from one of the lads in work - but he starts work half hour earlier than me and finishes half hour later than me so it adds up to an hour extra in work a day. And that is exhausting. On the plus side, I managed to almost caught up on my OU work and with a bit of effort I will be properly caught up by the end of the week.

I've logged my food today - although i'm still hungry, even though I'm 400cals over what I should be. I feel good about the food though. Plus if I get on the rebounder for a bit now, I will get warm, might wake up a bit and generally feel better about myself. Since I'm already wearing my sports bra there's no real obstacle, plus there's Mike and Molly on the telly so I will be entertained.

So - water, then rebounder, then probably, sadly, bed. I have a lot going for me right now, I'm in a good place. So I really am happy - I jsut have to convince myself of that.

Positivity
1. I got up on time
2. I had a shower before work.
3. I was on time for my lift.
4. I brought some lunch with me.
5. I logged all my food today.
6. I changed my loss weight to tie in with the docs recommendations.
7. I got the KPIs done in work.
8. I coped with the day even though things were tough and there were no electricians in.
9. I made polite conversation to and from work today.
10. I made it to ten!!! That was tough!!