I know -if I spent as much time working out as I do talking about weight, I'd be a size 8 by now. Still, I appear to need quite a bit of talking at the minute and well, ok, no one talks back on the blog, but equally, no one contradicts me and tells me I'm an idiot and weight loss is easy. if it was easy people, we wouldn't have an obesity epidemic!
So here we go. I've printed out a LOT of information on the best ways of setting out weight loss goals and how to achieve them. I'm going to spend the next few hours going through them and working on some specific goals for me for the short, medium and long term.
I'm going to drag my rebounder out of the corner it's been hiding in for the last few months and make the balance ball the centrepiece it used to be. That's three things to do tonight. I don't like being the size of a house. I don't like having to buy clothes in big woman shops. I don't like having to make excuses and constantly battling myself and other people to maintain some self esteem and self confidence.
So a short post tonight - but I have other things to do - I have to get cracking on this weight loss malarkey or I will never be a size 14 again!
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